Detroit
RIVERFRONT
REFLECTIONS
THE SKILLMAN
FOUNDATION
Mindfulness means paying attention in the present moment in a way that is open, curious and without judgement. Nature-based mindfulness reduces stress, restores our attention and promotes well-being and a sense of connectedness. From breathing and gratitude practices to mindful scavenger hunts, we invite you to experience the Riverwalk–mindfully.
An enjoyable way to experience the Riverwalk in the present moment as you 'collect' places along the way to your final destination.
COMING SOON
Mindfully walking through the labyrinth helps you to slow down and tune into the movement of your body. (Coming Soon)
COMING SOON
When you eat mindfully, you slow down to engage all the senses to savor and enjoy your food. (Coming Soon)
COMING SOON
When you eat mindfully, you slow down to engage all the senses to savor and enjoy your food. (Coming Soon)
Audio-guided practices to cultivate awareness, gratitude, and resilience while reducing stress and restoring wellbeing
Programs include Master of Architecture (M Arch), Specialist of Landscape Architecture, with Designer of Science in Design, was Master of Arts